Breathwork
Chelsea Freeborn
Holotropic Breathwork
Holotropic Breathwork is it’s own specialty. It is a psychedelic experience of your own making and isn’t plant induced, which invites many revelations. There’s a somatic release that happens in the body. During this work, stored tension and blocked emotions in the body will be released and anything that can’t be spoken in words can be released through the breath. The techniques I teach are simple, impactful modalities that have deep capacity for healing. I am very excited to share them with you and all it takes is a simple breath.
About Chelsea
My journey with breathwork began at 14 after a near-death experience that left me on a ventilator and learning to breathe again. Breath became my guide through addiction recovery, trauma healing, and years of study in meditation, yoga, and pranic practices.
With over 15 years of training and facilitation, I now weave together diverse styles—yogic, rebirthing, holotropic, and shamanic—into a safe, transformative practice. My work helps others process trauma, find clarity, and reconnect with their innate power as their own healer.
Breathwork
Chelsea Freeborn
Short Circuit Breathwork
Short Circuit Breathwork helps release stored emotions, clear subconscious blocks, and enhance clarity and creativity. By cycling breath through the lungs with short exhalations, it clears stagnant air, balances the nervous system, and leads to deep relaxation.
More from Chelsea
Breathwork
Chelsea Freeborn
Pranayama Breathwork
Pranayama Breathwork uses gentle inhales through the nose and exhales through the mouth to cool the system, calm the mind, and relax the body.