Bodywork
Sitara
Theta Healing
Theta Healing is a powerful energy healing technique that works with the subconscious mind to identify and release limiting beliefs, emotional blockages, and energetic patterns that may be holding you back. In a 1-on-1 Theta Healing session, we’ll enter a deep meditative state—known as the theta brainwave—where transformation happens on a cellular level. Together, we’ll uncover the root causes of challenges you’re facing and gently shift them, allowing for healing, clarity, and alignment with your highest truth. This modality supports emotional, physical, and spiritual well-being, helping you move forward with greater ease, confidence, and inner peace.
About Sitara
Sitara is a conscious leader with over 20 years of experience guiding individuals on their paths of self-discovery and transformation. As a Meditation Leader, Osho facilitator, Theta Healing instructor, and Life & Breathwork Coach, she empowers others to unlock their true potential. Her book, Own Your Power, often called a “meditation encyclopedia,” offers a comprehensive guide to self-awareness. Having spent seven years in India studying with spiritual masters like the Dalai Lama and Sadhguru, Sitara now shares dynamic meditation practices worldwide, helping people effortlessly access the state of No Mind.
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Mindfulness For Kids
This session offers children a fun, supportive space to learn calming tools, build self-awareness, and develop emotional resilience through playful practices like breathing, movement, and creative visualization.
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Breathwork For Couples
This session uses conscious, heart-centered breathwork to help couples sync their breath, release tension, and deepen connection—fostering trust, intimacy, and embodied presence.