Shadow Work Coaching

Sub-personality work and shadow integration involve exploring and harmonizing hidden aspects of the self, such as the inner critic or caretaker, to restore balance and foster self-compassion. By identifying unconscious patterns and working with the inner child and shadow, clients develop greater acceptance and resilience. This process deepens their connection to their authentic self, unlocking creativity, emotional freedom, and alignment with their soul’s purpose, leading to greater wholeness and joy.