SandraTru
Talk Services
About Sandra
Sandra Tru is a transformational coach and speaker who blends acting, yoga, plant medicine, and personal development to help leaders and entrepreneurs overcome overwhelm and reconnect with purpose. With 15+ years of yoga, certifications in psychosynthesis and NLP, and a passion for lasting transformation, she guides clients through profound shifts that reignite passion, amplify impact, and empower authentic living.
Sub-Personality Shadow Work and Integreation Coaching
Sub-personality work and shadow integration involve exploring and harmonizing hidden aspects of the self, such as the inner critic or caretaker, to restore balance and foster self-compassion. By identifying unconscious patterns and working with the inner child and shadow, clients develop greater acceptance and resilience. This process deepens their connection to their authentic self, unlocking creativity, emotional freedom, and alignment with their soul’s purpose, leading to greater wholeness and joy.
More from Sandra
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Sandra Tru
Timeline Therapy Through NLP
Timeline Therapy helps reframe pivotal life moments without reliving trauma, releasing limiting beliefs and negative emotions to restore balance, foster self-compassion, and align with authentic purpose.