Michelle Alva Love

Meditation

About Michelle


Michelle Alva is the creator of the ALVA Method, which stands for Amplify Love, Vibrate Abundance. Her more than 28 years of experience and degree in Physical Therapy, with specialized training in pelvic floor therapy for men and women, as well as pre- and postnatal health, coupled with her many trainings and certifications, including Integrative Yoga Therapy, Sound Healing, Mindfulness Meditation, Tantra, Hypnosis, NLP (Neurolinguistic Programming), PSYCH-K®, Theta Healing®, Goddess Dancing Method, and Time Line Dynamics®, inspired her to create an approach that works with people as the multidimensional, energetic, and eternal beings we are. Michelle offers phone, Zoom, and in-person individual and group sessions. She works with men, women, and couples.

Michelle has created more than 100 meditations featured on her YouTube channel, MichelleAlvaTV, as well as online programs for couples, pregnant women, and women seeking to connect to their intuitive wisdom and cultivate deeper, more loving relationships, beginning within. Her approach teaches us to live heart- and soul-guided, free from the past, and fully expressed and connected to our creative life force energy.

Deeper Connection And Initmacy For Couples


This Couples Toning Meditative Journey is a heart-opening experience designed to deepen intimacy, enhance emotional connection, and awaken shared intuition. Guided by Michelle Alva, you and your partner will explore sound, breath, and presence to dissolve barriers, attune to each other’s energy, and receive insights from your higher wisdom, nurturing clarity, trust, and profound connection.

More from Michelle

Meditation

Michelle Alva Love

Align 2 Love


Free yourself from the weight of the past and reconnect to the present with peace, fulfillment, and acceptance. By releasing stored emotions and shifting old patterns, you can dissolve fear, shame, and guilt. Restoring ease and flow in body, mind, and spirit.

Pachamama

Michelle Alva Love

Energetic - Emotional Clearing Sessions


Michelle Alva’s Breath Expansion sessions use the Alva Method to release stored emotions, transform pain into love, and restore emotional flow.

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