Throughout my 15 years as a professional performer and during significant time spent in Asia, I studied and became a Third Degree Komyo Reiki Okuden Practitioner in Kyoto, Japan, as well as an Ancient Thai Massage Therapist and Reflexologist in Nepal and Thailand. My heart has always been filled with the desire to help others heal, but what I discovered was that I first needed to heal myself.

My journey led me into a deep exploration of yoga, which guided me to become a Trauma-Informed Yoga Teacher. What I offer is a medicine of movement. Together, we will move, breathe, chant, and sing our way into a beautiful and radiant life, and it is my life’s purpose to support you along the way. My focus is to help you feel safe. I want to support the transmutation of trauma and stress while guiding you into alignment with your fully expressed and magical self.